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NewsVirgil van Dijk assesses Anfield defeat against Nottingham Forest
The Reds were beaten at Anfield in the Premier League on Saturday afternoon, bringing their 100 per cent start to the campaign under head coach Arne Slot to an end.
A second-half strike from substitute Callum Hudson-Odoi gave the visitors the points on what was a difficult afternoon for Van Dijk and his teammates.
"First of all, it was a very disappointing day," the captain told reporters post-match. "The result, and also most of the performance was too rushed and we lost too many second balls.
"We know how direct they are, so playing against a big striker you can sometimes lose a challenge and you have to be ready for the second ball and every time there was a second ball they were on the right side of it.
"They got momentum in terms of winning the right challenges and they did the job very well and in terms of ourselves we weren't good enough. That's the disappointing point of it.
"It's difficult for me to say [if the international break didn't help]. Everyone is coming back from different places and playing a different way but still I think even today when we were not at our best we created chances and it should have gone better.
"But it is a performance we are definitely not happy with, we expect a lot better from ourselves and losing at home is something that can't happen. We have to turn it around pretty quickly and that will be the focus.
"We still tried but I think we were too rushed, we put the ball in the box a bit too quick or overplayed it and then you don't get the momentum you want to get.
"Overall it was a disappointing afternoon, something we didn't want to happen but we have to turn this around and make this a sort of reality check to be better for the rest of the season because if you want to achieve things this season the contrast between the games we played is too big."
Liverpool now face a swift turnaround ahead of Tuesday's trip to take on AC Milan in their first outing of the 2024-25 Champions League at San Siro.
Van Dijk added: "Obviously everyone is disappointed, like we all should be, but we also remind ourselves that Tuesday is another big game.
"If you want to dwell on things it is only going to backfire on yourself. We all should be disappointed but in a couple of hours we will already be thinking about recovery and being ready for Tuesday. That's how we live our lives and that is what we have to do but the disappointment is still there."
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