Free videoInside Training: LFC Women step up preparations for Arsenal

By Joe Urquhart
The Reds stepped up their preparations ahead of Saturday's 5.30pm GMT kick-off against Arsenal at their base in West Derby.
Amber Whiteley's side travel to take on the Gunners at Emirates Stadium in Barclays Women's Super League action in the capital.
You can watch the footage in the latest edition of Inside Training at the top of the page.
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By Joe Urquhart
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